Eating Disorders & Disordered Eating
Recovery is hard and scary, AND possible. I am here to support you and/or your loved one in navigating eating disorder recovery to heal your relationship with food and your body.
Together, we can work on:
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Learning to reconnect with and trust your body so you are not feeling out of control or deprived
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Disentangling morality from food, and reduce food noise, so that you can make healthful choices, without fear or judgment
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Developing confidence in your nutrition knowledge and engagement in life-enhancing behaviors
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Navigating diet culture expectations and its impact on self-esteem and the ability to take care of yourself confidently
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Understanding your body’s unique cues and signals and developing confidence in your ability to meet your body’s needs, physically and emotionally
For Parents and Caregivers
I recognize how challenging it can be to understand and support your loved one navigating eating disorder recovery.
I am here to support individuals, as well as their families and caregivers. I offer Family-Based Treatment (FBT) Informed-Care, which is the gold standard treatment for children and adolescents recovering from an eating disorder.
Contact Me
Get in touch to schedule a free 15-minute consultation!